MUMSCAST
In Season for July
We can't believe it's July already - it feels like it was just a few days ago we were highlighting June's veggies. Our pick of this month's in season food:
If you like your Seafood
Clams, Trout, Pike, Pilchards
Get your five a day
Peas, Aubergine - check out LizzyBee's delicious Persian Stew, Cauliflower
And perfect for summer salads
Watercress, fennel - an excellent detox too and tomatoes - those lovely red ones yummy with mozarella and basil for summer salads
Watercress
And just enjoy the berries while they are at their best:
Simply throw them together and serve with a bit of cream or click here to see the delicious crepes recipe
Strawberries - need we say more, Blueberries, Redcurrants - delish added to fruit salad or puddings, Raspberries, Loganberries, Gooseberries
Also have a look at the delicious strawberry cheesecake cupcakes and strawberry fruit fool recipes.
So please support local and or take a trip to a picking farm close to you. Click here to find where to go in your area.
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